Deli Sub (Italian Beef) Recipe

Looking for an easy Deli sub (Italian beef) recipe? Learn how to make Deli sub (Italian beef) using healthy ingredients.


Submitted by mydevore

Makes 1 serving



Yields: 1 Sandwhich Preparation Time: 05:00

Recipe Ingredients for Deli sub (Italian beef)

4 oz. Italian bread
1/4 cup pickle
1/2 tomato
1/4 cup onion
1/4 cup green pepper
1/4 cup black olive
1 tbsp olive oil
1/2 oz provolone cheese

Recipe Directions for Deli sub (Italian beef)

  1. cut bread in half. place remaining ingreadents on bread and serve

  2. -----

Categories

Main Dish, American, No Cook

Nutrition Facts
Serving Size 296.2g
Amount Per Serving
Calories
542
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1551mg
65%
Potassium
311mg
9%
Total Carbohydrates
65.1g
22%
Dietary Fiber
5.7g
23%
Sugars
4.0g
Protein
14.7g
Vitamin A 13% Vitamin C 41%
Calcium 24% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sugar
  •   Bad points
  • High in sodium
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