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Deli Sliced Chicken Sandwich On Rye Recipe

Looking for an easy Deli sliced chicken sandwich on rye recipe? Learn how to make Deli sliced chicken sandwich on rye using healthy ingredients.


Submitted by cadvena

Makes 1 serving



3 thin slices of Boar's Head Chicken 1 slice American Cheese 2 slices Seedless Rye Bread

Recipe Ingredients for Deli sliced chicken sandwich on rye

1 1/2 oz chicken breast
1 slice american cheese
2 slices Rye Bread

Recipe Directions for Deli sliced chicken sandwich on rye

put 3 slices of chicken and 1 slice cheese between 2 slices of seedless rye bread
Categories

Main Dish

Nutrition Facts
Serving Size 77.5g
Amount Per Serving
Calories
176
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
390mg
16%
Potassium
193mg
6%
Total Carbohydrates
8.4g
3%
Dietary Fiber
0.8g
3%
Sugars
2.0g
Protein
18.2g
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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