Dehydrated Pea Soup Recipe

Looking for an easy Dehydrated Pea Soup recipe? Learn how to make Dehydrated Pea Soup using healthy ingredients.


Submitted by geonight

Makes 4 servings



Dehydrated pea and chicken soup mix

Recipe Ingredients for Dehydrated Pea Soup

4 serving Hy-top Green Split peas
4 envelope Cup-a-Soup Instant Soup

Recipe Directions for Dehydrated Pea Soup

  1. Boil peas

  2. Dehydrate

  3. Measure peas and soup

  4. Vacuum seal

Categories

Main Dish

Nutrition Facts
Serving Size 57.8g
Amount Per Serving
Calories
160
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
565mg
24%
Total Carbohydrates
35.0g
12%
Dietary Fiber
11.0g
44%
Sugars
2.0g
Protein
13.0g
Vitamin A 12% Vitamin C 0%
Calcium 0% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in iron
  •   Bad points
  • High in sodium
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