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Dee's Standard Breakfast Recipe

Looking for an easy Dee's standard breakfast recipe? Learn how to make Dee's standard breakfast using healthy ingredients.


Submitted by deannamar

Makes 1 serving



2 eggs, slice cheese & cream for tea

Recipe Ingredients for Dee's standard breakfast

1 slice Deli Style Sliced Sharp Cheddar Cheese
2 large Egg, Whole
2 tbsp Cream, Fluid, Half And Half

Recipe Directions for Dee's standard breakfast

spray olive oil, cook eggs, top with cheese.
Categories

Breakfast

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
276
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
455mg
152%
Sodium
266mg
11%
Potassium
165mg
5%
Total Carbohydrates
2.4g
1%
Sugars
1.2g
Protein
18.5g
Vitamin A 20% Vitamin C 1%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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