Deer Lasagna Recipe

Looking for an easy Deer Lasagna recipe? Learn how to make Deer Lasagna using healthy ingredients.


Submitted by marydryan

Makes 9 servings



Lasagna made with whole wheat pasta and deer meat.

Recipe Ingredients for Deer Lasagna

12 oz whole wheat lasagna noodles
1 lb deer meat, browned and drained
1 cup shredded mozzarella cheese
1/4 cup Part Skim Ricotta Cheese
1/4 cup shredded Parmesan
2 cup Tomato sauce no salt added
1 tbsp minced garlic
1 medium onion, chopped finely
1/2 large bell pepper, chopped finely

Recipe Directions for Deer Lasagna

  1. Lightly oil sauce pan and crumble Venison into pan and saute with pepper, onion, and garlic over medium heat for 10 - 15 minutes.

  2. Add tomato sauce and let simmer for 20 minutes. Boil lasagna noodles.

  3. Lightly oil a 13x9 inch pan. Start with a light layer of sauce (this will keep the lasagna from sticking).

  4. Then, use 3 noodles, then spead 1/3 of the remaining sauce over noodles evenly, then dot 1/2 of the ricotta cheese and sprinkle with 1/3 of the mozzarella cheese.

  5. Repeat for next layer (noodles, sauce, cheese).

  6. Then add the last 3 noodles, spread remaining sauce evenly over nooles and top wiht remaining mozzarella cheese.

  7. Bake at 350 degrees for 30-40 minutes (or until cheese is melted and golden).

Categories

Main Dish

Nutrition Facts
Serving Size 187.2g
Amount Per Serving
Calories
233
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
183mg
8%
Potassium
377mg
11%
Total Carbohydrates
20.1g
7%
Dietary Fiber
2.3g
9%
Sugars
2.8g
Protein
20.2g
Vitamin A 18% Vitamin C 43%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in vitamin B12
  • High in vitamin C
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