Deceptively Delicious Carrot Cake Muffin Recipe

Looking for an easy Deceptively Delicious Carrot Cake Muffin recipe? Learn how to make Deceptively Delicious Carrot Cake Muffin using healthy ingredients.


Submitted by kcmomof3

Makes 12 servings



Jessica Seinfeld recipe, frosting adds additional nutrients.

Recipe Ingredients for Deceptively Delicious Carrot Cake Muffin

1/2 cup brown sugar
4 tablespoons margarine
1 cup carrot
1/2 cup cauliflower
1 large egg
2 tablespoons Frozen orange juice concentrate
1 teaspoon vanilla extract
1/4 cup pitted prunes, chopped
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon allspice

Recipe Directions for Deceptively Delicious Carrot Cake Muffin

  1. Preheat oven to 350.

  2. Prepare 12 cup muffin tin.

  3. Use a wooden spoon to beat the sugar with the margaine until smooth. Stir in carrot and cauliflower puree, egg, orange juice concentrate, and vanilla, then apricots and/or prunes. Add the flour, baking powder, baking soda, cinnamon, and allspice. Stir until just combined, do not overmix, there should be lumps in the batter.

  4. Bake until lightly browned, about 12 to 15 minutes.

Categories

Snacks, Bake

Nutrition Facts
Serving Size 57.0g
Amount Per Serving
Calories
159
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
166mg
7%
Potassium
183mg
5%
Total Carbohydrates
26.7g
9%
Dietary Fiber
1.3g
5%
Sugars
8.9g
Protein
3.0g
Vitamin A 27% Vitamin C 11%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • High in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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