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Deceptively Delicious Blueberry Lemon Muffins Recipe

Looking for an easy Deceptively Delicious Blueberry Lemon Muffins recipe? Learn how to make Deceptively Delicious Blueberry Lemon Muffins using healthy ingredients.


Submitted by knitsallgood

Makes 12 servings



Blueberry Lemon muffins with yellow squash puree inside. Kids loved them.

Recipe Ingredients for Deceptively Delicious Blueberry Lemon Muffins

4 tablespoons Premium Spread
1/2 cup packed Brown Sugar
1 cup Nonfat Yogurt Lite Lemon Chiffon
1 cup blueberries
1/2 cup Squash, Summer, All Varieties
1 large egg
1 cup all purpose flour
1 cup whole wheat flour
26 grams Flaxseed Meal
1 teaspoon baking powder
1 teaspoon baking soda

Recipe Directions for Deceptively Delicious Blueberry Lemon Muffins

  1. Preheat oven to 350. Coat 12 cup muffin tin with cooking spray.

  2. Beat sugar and margarine with wooden spoon in large bowl. Stir in yogurt, blueberries, yellow squash puree, egg, lemon extract and lemon zest.

  3. Add flour, flaxseed meal, baking powder, baking soda, and salt. Stir just to combine, but do not overmix.

  4. Divide the batter among the muffin cups. Bake until tops are lightly browned and toothpick comes out clean, 13 to 16 minutes. Turn out onto a rack to cool.

  5. Store in an airtight container at room temp for 2 days, or wrap individually and freeze for up to 1 month.

Categories

Breakfast

Nutrition Facts
Serving Size 77.2g
Amount Per Serving
Calories
159
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
178mg
7%
Potassium
102mg
3%
Total Carbohydrates
26.1g
9%
Dietary Fiber
1.6g
6%
Sugars
8.6g
Protein
4.2g
Vitamin A 4% Vitamin C 3%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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