Decadent Fish Pie Recipe

Looking for an easy Decadent Fish Pie recipe? Learn how to make Decadent Fish Pie using healthy ingredients.


Submitted by nellyt1

Makes 8 servings



This is quite rich, satisfying in a small amount

Recipe Ingredients for Decadent Fish Pie

6 oz Double Cream
3 fillet Mackerel, Atlantic
350 grams Trout, Mixed Species
80 grams Celery
240 grams Whole Milk
70 grams Manor Vale Matrue Grated Cheddar
1/4 tsp Sea Salt
5 grams Chilli
1 cup, chopped Carrots
135 grams Onions
1/4 tsp Old Bay Seasoning

Recipe Directions for Decadent Fish Pie

  1. cook fish in foil in oven about 15 mins

  2. flake and remove sking and bones

  3. add old bayseasoning

Categories

Fish, Main Dish, English, Advance

Nutrition Facts
Serving Size 172.1g
Amount Per Serving
Calories
332
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
147mg
6%
Potassium
460mg
13%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.7g
3%
Sugars
2.8g
Protein
21.2g
Vitamin A 29% Vitamin C 4%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • Very high in vitamin B12
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