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Decadent Chocolate Fix Recipe

Looking for an easy Decadent Chocolate Fix recipe? Learn how to make Decadent Chocolate Fix using healthy ingredients.


Submitted by yschoice

Makes 2 servings



This is from Dr.Oz's website so I'm guessing at the servings.

Recipe Ingredients for Decadent Chocolate Fix

6 dates
1/2 avocado
4 tbsp cocoa
1 tsp water (optional)

Recipe Directions for Decadent Chocolate Fix

Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.
Categories

Dessert

Nutrition Facts
Serving Size 88.4g
Amount Per Serving
Calories
175
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
678mg
19%
Total Carbohydrates
28.9g
10%
Dietary Fiber
8.6g
34%
Sugars
16.3g
Protein
3.6g
Vitamin A 2% Vitamin C 8%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  •   Bad points
  • Very high in sugar
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