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Deb's Tomoto Salad Recipe

Looking for an easy Deb's Tomoto Salad recipe? Learn how to make Deb's Tomoto Salad using healthy ingredients.


Submitted by billings

Makes 5 servings



Cut up fresh tomatoes surrounded by yummy spices, oil and balsamic.

Recipe Ingredients for Deb's Tomoto Salad

2 large tomatoes , chopped
1 small onion, diced
1 medium avocado, chopped
1/2 teaspoon salt
1 teaspoon black pepper
1 1/2 tablespoon basil
1 tablespoon garlic, minced
1 tablespoon balsamic vinegar
1 tablespoon lime juice
1/4 teaspoon hot sauce
1 1/2 tablespoons olive oil

Recipe Directions for Deb's Tomoto Salad

  1. Chop, mince or dice all ingredients as stated.

  2. Mix together.

  3. Refrigerate.

Categories

Tomatoes, Salads

Nutrition Facts
Serving Size 140.9g
Amount Per Serving
Calories
124
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
246mg
10%
Potassium
410mg
12%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.9g
16%
Sugars
3.0g
Protein
1.7g
Vitamin A 14% Vitamin C 27%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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