Deanna's Locarb Casserole Recipe

Looking for an easy DeAnna's LoCarb casserole recipe? Learn how to make DeAnna's LoCarb casserole using healthy ingredients.


Submitted by sassybaker

Makes 6 servings



I ate mine with a lettece bun. good stuff!

Recipe Ingredients for DeAnna's LoCarb casserole

10 mini Portobello mushrooms, cored
1/2 potato, diced
1/2 red pepper, diced
1/2 onion, diced
1 cup broccoli, chopped
4 medium+slices,+cooked+raw+product+packed+20/lb bacon
4 oz Parmesan

Recipe Directions for DeAnna's LoCarb casserole

.I sauteed the bacon first, then added in all the other veg, dumped it on top of the mushrooms and then added the parmesan cheese, baked 375 for 30 minutes, everything was so good, 3 mushrooms and their overwhelming toppings
Categories

Main Dish

Nutrition Facts
Serving Size 219.5g
Amount Per Serving
Calories
206
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
588mg
25%
Potassium
736mg
21%
Total Carbohydrates
10.9g
4%
Dietary Fiber
2.7g
11%
Sugars
1.3g
Protein
17.9g
Vitamin A 10% Vitamin C 52%
Calcium 22% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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