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Dd Maple "Donuts" Recipe

Looking for an easy DD Maple "Donuts" recipe? Learn how to make DD Maple "Donuts" using healthy ingredients.


Submitted by CowanCountry

Makes 12 servings



Dashing Dish's Amazing Baked Maple Donuts, except I used muffin top pans. So, so good. And coconut flour has a great amount of fibre! Who knew?

Recipe Ingredients for DD Maple "Donuts"

1/2 cup coconut flour
1/2 tsp baking soda
1/8 tsp salt
1 egg
2 egg whites
2 tbsp honey
1 tsp maple extract
2 tbsp unsweetened applesauce
1/2 cup vanilla almond breeze
5 stevia
1/4 cup powdered sugar
1/4 tsp maple extract
1 tsp water

Recipe Directions for DD Maple "Donuts"

  1. Preheat oven to 350, spray 1 muffin top tin with pam.

  2. Mix first dry ingredients.

  3. In a separate bowl, mix wet ingredients Everything other than the powdered sugar, second amount of extract and water.

  4. Add wet ingredients to the dry ingredients and mix until there are no more lumps.

  5. Pour into muffin top pan and bake for 12-15 minutes (I started checking them at 10 minutes.

  6. Bake until toothpick comes out clean and muffins are set.

  7. Mix last three ingredients for glaze and glaze muffins after they've cooled a bit.

  8. Try not to eat them all in one session!

Categories

Dessert

Nutrition Facts
Serving Size 34.0g
Amount Per Serving
Calories
61
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
98mg
4%
Potassium
26mg
1%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.4g
10%
Sugars
6.7g
Protein
2.1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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