Days Worth of Fruit Recipe

Looking for an easy Days worth of fruit recipe? Learn how to make Days worth of fruit using healthy ingredients.


Submitted by amber110

Makes 1 serving



To save time the fruit snacks i eat through the say bunched into one recipe

Recipe Ingredients for Days worth of fruit

2 small apples
1/2 banana
1 cup strawberries
1 1/2 cups melon

Recipe Directions for Days worth of fruit

  1. select desired fruits

  2. snack on throughout the day

Categories

Fruits, Snacks

Nutrition Facts
Serving Size 649.0g
Amount Per Serving
Calories
288
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
1283mg
37%
Total Carbohydrates
72.9g
24%
Dietary Fiber
11.6g
46%
Sugars
54.6g
Protein
4.1g
Vitamin A 162% Vitamin C 309%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement