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Dayna's Vegan Special Recipe

Looking for an easy Dayna's Vegan Special recipe? Learn how to make Dayna's Vegan Special using healthy ingredients.


Submitted by fourinfury

Makes 1 serving



sauteed garlic, spinach, bell peppers, onion, meatless meatballs with marinara over penne. All stuffed in an Italian roll

Recipe Ingredients for Dayna's Vegan Special

1/2 cup cooked Sauteed Spinach with Garlic
1 medium raw Bell Pepper Green
1 tbsp chopped Onions
6 meatballs Meatless Meatballs
1 serving Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
4 oz Penne
2 serving Italian Rolls

Recipe Directions for Dayna's Vegan Special

sauteed garlic, spinach, bell peppers, onion, meatless meatballs with marinara over penne. All stuffed in an Italian roll
Categories

Main Dish

Nutrition Facts
Serving Size 698.7g
Amount Per Serving
Calories
1063
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
2213mg
92%
Potassium
620mg
18%
Total Carbohydrates
154.1g
51%
Dietary Fiber
25.4g
102%
Sugars
24.5g
Protein
65.2g
Vitamin A 267% Vitamin C 229%
Calcium 80% Iron 91%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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