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Day 15 Induction Recipe

Looking for an easy Day 15 induction recipe? Learn how to make Day 15 induction using healthy ingredients.


Submitted by dla713

Makes 1 serving



BAD BAD.. should not have had rice at lunch!

Recipe Ingredients for Day 15 induction

1 oz canned corned beef
2 stalks celery
1/2 cup cream cheese
2 oz turkey
2 oz colby jack cheese
1 cup brown rice
1 cup cabbage
1 tsp sugar
1/8 cup vinegar
1/8 cup olive oil
3 oz crab meat
1 mushroom, portabella
1/4 cup cheddar cheese
2 tbsp cream cheese
1/2 cup croutons
2 oz Mozzerella Cheese - Low Moisture
1/2 tomato

Recipe Directions for Day 15 induction

zero carbs for dinner and snack!!!!
Categories

Main Dish

Nutrition Facts
Serving Size 867.0g
Amount Per Serving
Calories
2280
Calories from Fat
1190
% Daily Value*
Total Fat
132.2g
203%
Saturated Fat
64.9g
324%
Trans Fat
0.0g
Cholesterol
387mg
129%
Sodium
2316mg
96%
Potassium
1288mg
37%
Total Carbohydrates
176.8g
59%
Dietary Fiber
10.1g
40%
Sugars
8.7g
Protein
92.0g
Vitamin A 72% Vitamin C 52%
Calcium 146% Iron 68%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in manganese
  •   Bad points
  • High in saturated fat
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