Day 11 Induction Recipe

Looking for an easy Day 11 Induction recipe? Learn how to make Day 11 Induction using healthy ingredients.


Submitted by dla713

Makes 1 serving



Breakfast and lunch jello s/f snack pork rinds snack

Recipe Ingredients for Day 11 Induction

6 slices salami
2 slices american cheese
1 hard boiled egg
1 cup lettuce
1 can sardines
1/2 cup olives
1/4 cup feta cheese
3 tbsp olive oil
3 tbsp vinegar

Recipe Directions for Day 11 Induction

  1. dont forget WATER!!!!!!

  2. dont forget to record dinner.

Categories

Main Dish

Nutrition Facts
Serving Size 561.2g
Amount Per Serving
Calories
1305
Calories from Fat
1007
% Daily Value*
Total Fat
111.9g
172%
Saturated Fat
34.8g
174%
Trans Fat
0.0g
Cholesterol
482mg
161%
Sodium
3644mg
152%
Potassium
945mg
27%
Total Carbohydrates
14.0g
5%
Dietary Fiber
2.8g
11%
Sugars
8.3g
Protein
59.7g
Vitamin A 27% Vitamin C 4%
Calcium 88% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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