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David's Soup Turkey Recipe

Looking for an easy David's Soup Turkey recipe? Learn how to make David's Soup Turkey using healthy ingredients.


Submitted by chicothorn

Makes 2 servings



Thick hearty soup in a rich savory broth

Recipe Ingredients for David's Soup Turkey

1 lb. chopped turkey
4 Brussels sprouts
1/2 cup broccoli
1/4 cup celery
1/4 cup chopped potato
1/4 cup peas
1/4 cup tofu
1/2 cup carrots
1/4 cup corn
20 oz. turkey broth
1/2 cup onion
4 tbsp minced garlic
1 tsp dry oregano
1 tsp dry parsley
1 tsp dry rosemary
1 tsp dry thyme
1 tsp dry basil
1 tsp marjoram
1 tsp sea salt

Recipe Directions for David's Soup Turkey

  1. Cook down turkey bones & meat in seasoned broth.

  2. Slice and dice all veggies and ingredients into pot.

  3. Cook for a while on low to simmer in all the goodness.

  4. Ladel and enjoy.

Categories

Soup

Nutrition Facts
Serving Size 742.2g
Amount Per Serving
Calories
550
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
172mg
57%
Sodium
2278mg
95%
Potassium
1344mg
38%
Total Carbohydrates
26.0g
9%
Dietary Fiber
6.7g
27%
Sugars
6.1g
Protein
77.1g
Vitamin A 109% Vitamin C 123%
Calcium 24% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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