David's Olive Tapanade Fish Topping Recipe

Looking for an easy David's Olive Tapanade Fish Topping recipe? Learn how to make David's Olive Tapanade Fish Topping using healthy ingredients.


Submitted by rachaelzeitz

Makes 3 servings



Delicious topper to mild fish, baked

Recipe Ingredients for David's Olive Tapanade Fish Topping

8 kalamata olives, chopped
8 stuffed olives, chopped
4 cloves garlic, chopped
1 tbsp olive oil
2 tbsp lemon juice

Recipe Directions for David's Olive Tapanade Fish Topping

  1. chop all ingredients and combine

  2. top fish with 1/3 each

  3. bake fish for 20 minutes at 350.

Categories

Main Dish, Mediterranean

Nutrition Facts
Serving Size 70.4g
Amount Per Serving
Calories
128
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
850mg
35%
Potassium
30mg
1%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
0.4g
Vitamin A 1% Vitamin C 10%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very low in sugar
  •   Bad points
  • Very high in sodium
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