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Dave's Meat Salad Sandwhich Recipe

Looking for an easy Dave's meat salad sandwhich recipe? Learn how to make Dave's meat salad sandwhich using healthy ingredients.


Submitted by dhitchcock

Makes 2 1/2 servings



ham, flakes of turkey, flakes of chicken, or whatever - its all the same here! This recipe has no extra stuff in it - just the bare bones.

Recipe Ingredients for Dave's meat salad sandwhich

5 slices white bread
1 tablespoon butter
2 tablespoon miracle whip
10 ounces diced cooked ham

Recipe Directions for Dave's meat salad sandwhich

  1. open and drain can of meat.

  2. in a bowl, flake the meat.

  3. add miracle whip, and mix.

  4. add salt and/or pepper to taste.

  5. Lightly butter the bread.

  6. Make 2 slice sandwhiches dividing the meat mix evenly between them.

  7. The last slice is cut in half for a half sandwhich.

  8. Optionally cut crusts off for kids.

Categories

Brunch, American, No Cook

Nutrition Facts
Serving Size 148.8g
Amount Per Serving
Calories
319
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
1718mg
72%
Potassium
346mg
10%
Total Carbohydrates
16.2g
5%
Dietary Fiber
1.9g
8%
Sugars
1.5g
Protein
20.3g
Vitamin A 3% Vitamin C 7%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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