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Dave's Meat Salad Recipe

Looking for an easy Dave's meat salad recipe? Learn how to make Dave's meat salad using healthy ingredients.


Submitted by dhimmel

Makes 2 servings



Use whatever you got in the fridge.

Recipe Ingredients for Dave's meat salad

5 ounces, Filet Mignon
3 ounces, almonds
1 head, Romaine Lettuce
2 cups, diced mushrooms
2 cups, diced green onions
1 cup, red cabbage
1 cup, celery
4 ounces, raspberry vinaigrette

Recipe Directions for Dave's meat salad

Dice everything up in a large bowl. Add dressing, mix and serve.
Categories

Salads

Nutrition Facts
Serving Size 460.6g
Amount Per Serving
Calories
298
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
141mg
47%
Sodium
136mg
6%
Potassium
1401mg
40%
Total Carbohydrates
12.2g
4%
Dietary Fiber
4.9g
20%
Sugars
5.8g
Protein
58.6g
Vitamin A 0% Vitamin C 108%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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