Date Squares Recipe

Looking for an easy Date Squares recipe? Learn how to make Date Squares using healthy ingredients.


Submitted by fransen

Makes 16 servings



Grammas date squares... rich and delicious

Recipe Ingredients for Date Squares

3 cup dry Old Fashioned Quaker Oats
4 oz Brown Sugar
6 tsp Becel Regular Margarine
8 oz Dates
1 cup (8 fl oz) Water

Recipe Directions for Date Squares

  1. boil dates and water until soft and mushy.

  2. prepare dry ingredients, mixing to crumble consistency.

  3. pat 1/2 mixture on bottom of 8 X 8 pan,

  4. spread all date mixture on top,

  5. spread remaining crumble on top,

  6. bake 40 min at 350 Deg F

Categories

Snacks

Nutrition Facts
Serving Size 52.9g
Amount Per Serving
Calories
139
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
78mg
2%
Total Carbohydrates
28.9g
10%
Dietary Fiber
2.6g
10%
Sugars
10.3g
Protein
2.2g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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