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Date Squares Recipe

Looking for an easy Date Squares recipe? Learn how to make Date Squares using healthy ingredients.


Submitted by lsears60

Makes 48 servings



Delicious date squares, with chopped dates, oats, butter, and other ingredients. Date square recipe, a favorite.

Recipe Ingredients for Date Squares

1 1/2 cups flour
1 1/2 cups rolled oats
1 cup brown sugar, packed
1/2 cup butter, softened
1/2 teaspoon baking soda
1 pinch salt

Date Filling:
32 ounces chopped dates
1 cup water
1/4 cup sugar
1 teaspoon vanilla extract or maple extract

Recipe Directions for Date Squares

  1. Combine filling ingredients in saucepan; simmer for about 5 to 10 minutes, or until mixture is thick. Set aside to cool.

  2. Mix flour, oats, sugar, butter, soda, and salt; press about half of mixture in a greased and floured 9 X 13-inch pan. Spread filling over the oat layer. Add remaining oat mixture and press down lightly with hands. Bake at 350 for 20 minutes. Cool completely before cutting.

Categories

Dessert

Nutrition Facts
Serving Size 36.9g
Amount Per Serving
Calories
110
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
33mg
1%
Potassium
142mg
4%
Total Carbohydrates
22.9g
8%
Dietary Fiber
1.9g
8%
Sugars
16.0g
Protein
1.2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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