Daryl's Soup Recipe

Looking for an easy Daryl's Soup recipe? Learn how to make Daryl's Soup using healthy ingredients.


Submitted by lawa2007

Makes 12 servings



A cheesy and creamy vegetable soup.

Recipe Ingredients for Daryl's Soup

10 ounce of cauliflower
10 ounce of broccoli
10 ounce of carrots
4 cups chicken broth
4 russet potatoes, peeled and cubed
1 can cream of mushroom soup
1 can cream of chicken soup
16 ounces Cheese Spread (Velveeta), cubed
1 white onion, minced
2 stalks of celery, minced
1 Cooking Spray

Recipe Directions for Daryl's Soup

  1. Saute the onions and celery in a large soup pot in a small amount of cooking spray for 2-4 minutes until tender.

  2. Add the chicken broth, cauliflower, broccoli, and carrots and bring to a boil.

  3. Cook until vegetables are tender.

  4. In the meantime, boil the potatoes in a separate pot until fork tender.

  5. Add potatoes, cream of mushroom, and cream of chicken to soup.

  6. Bring to a simmer.

  7. Remove from heat.

  8. Slowly add the cheese and stir to melt thoroughly.

Categories

Soup

Nutrition Facts
Serving Size 346.6g
Amount Per Serving
Calories
293
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
905mg
38%
Potassium
675mg
19%
Total Carbohydrates
21.7g
7%
Dietary Fiber
3.9g
16%
Sugars
3.7g
Protein
14.8g
Vitamin A 69% Vitamin C 80%
Calcium 33% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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