Darwin's Mexican Swiss Steak Recipe

Looking for an easy Darwin's Mexican Swiss Steak recipe? Learn how to make Darwin's Mexican Swiss Steak using healthy ingredients.


Submitted by fatso1195

Makes 4 servings



Sirloin Steak in a fresh Vegetable Sauce

Recipe Ingredients for Darwin's Mexican Swiss Steak

1/2 Red Pepper
1 Onion
2 tbsp Minced Garlic
14 oz Diced Tomatoes
6 oz Mushrooms
2 tsp Olive Oil
1 lb Sirloin Steak
1/2 tsp dried Cilantro
1/2 cup Beef Stock

Recipe Directions for Darwin's Mexican Swiss Steak

Slice Onion, Large Dice Red Pepper, Heat oil add onions and red peppers cook for 4 minutes. Add mushrooms and cook 2 more minutes. Add Steak and Tomatoes. Simmer for 30 minutes, turn a few times and stir.
Categories

Beef, Tomatoes, Vegetables, Main Dish, Fry

Nutrition Facts
Serving Size 334.0g
Amount Per Serving
Calories
282
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
182mg
8%
Potassium
932mg
27%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.5g
10%
Sugars
5.1g
Protein
37.7g
Vitamin A 26% Vitamin C 60%
Calcium 4% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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