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Dar's 99% Lean Turkey Low Sodium Chili Recipe

Looking for an easy Dar's 99% Lean Turkey Low Sodium Chili recipe? Learn how to make Dar's 99% Lean Turkey Low Sodium Chili using healthy ingredients.


Submitted by darzcar

Makes 8 servings



99% Fat Free Chilli - No Sodium - Tomato's and Beans... YUM

Recipe Ingredients for Dar's 99% Lean Turkey Low Sodium Chili

16 oz Wegmans 99% Lean Turkey
2 serving Black Beans - Great Valley Raw
1 serving Baby Lima Beans - Great Value
1 serving Light Red Kidney Beans
1 serving Diced Tomatoes, w Basil, Garlic
1 serving Diced Tomatoes, Heinz - no salt added
2 clove(3 g) Garlic
2 grams Cumin
1 grams Pepper, Black
1 grams Paprika
474 grams Water

Recipe Directions for Dar's 99% Lean Turkey Low Sodium Chili

  1. soak beans overnight

  2. fry turkey add to crockpot with tomatoes and sauce and beans and seasonings

Categories

Main Dish

Nutrition Facts
Serving Size 166.6g
Amount Per Serving
Calories
120
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
38mg
2%
Potassium
275mg
8%
Total Carbohydrates
13.5g
4%
Dietary Fiber
3.1g
12%
Sugars
1.9g
Protein
17.2g
Vitamin A 3% Vitamin C 5%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
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