Dark Chocolate Tofu Mousse Gf Recipe

Looking for an easy Dark Chocolate Tofu Mousse GF recipe? Learn how to make Dark Chocolate Tofu Mousse GF using healthy ingredients.


Submitted by ekpeebles

Makes 4 servings



Could be served with whipped cream

Recipe Ingredients for Dark Chocolate Tofu Mousse GF

14 oz Tofu, Firm
0.5 cup Cocoa, Dry Powder, Unsweetened
0.25 serving Pure Almond Almondmilk
2 tsp Vanilla Extract
1 tsp Almond Extract
0.25 cup, halves Strawberries

Recipe Directions for Dark Chocolate Tofu Mousse GF

Place all ingredients (except strawberries) in blender and blend until smooth. Spoon into serving dishes and top with whipped cream and sliced strawberries. If adding whipped cream add the calories.
Categories

Dessert, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
105
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
24mg
1%
Potassium
332mg
9%
Total Carbohydrates
8.6g
3%
Dietary Fiber
4.7g
19%
Sugars
1.5g
Protein
10.4g
Vitamin A 1% Vitamin C 10%
Calcium 24% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Contains alcohol
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