Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Dark Chocolate Pudding Recipe

Looking for an easy Dark Chocolate Pudding recipe? Learn how to make Dark Chocolate Pudding using healthy ingredients.


Submitted by baygazer

Makes 6 servings



Creamy, guilt-free chocolatey dessert.

Recipe Ingredients for Dark Chocolate Pudding

2 cup Organic Fat Free Milk
1/4 cup Egg Beaters
5 tbsp Special Dark Dutch Processed Cocoa
0.25 oz Corn Starch
1 oz SPLENDA No Calorie

Recipe Directions for Dark Chocolate Pudding

Mix milk, cocoa powder, 1/8 tsp salt, 3 TBSP Splenda in a sauce pan and heat, stirring constantly, until just boiling. Dissolve corn starch in a 1/4 cup milk, and mix Egg Beaters into it. Add a little (about 1/8 cup) of the hot mixture into the corn starch mixture to heat it up a bit before stirring it into the boiling milk and chocolate mixture. Stir and simmer for about 2 minutes. Remove from heat and pour into 6 ramekins. Cool well in refrigerator before serving.
Categories

Dessert

Nutrition Facts
Serving Size 99.5g
Amount Per Serving
Calories
44
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
117mg
5%
Total Carbohydrates
13.3g
4%
Dietary Fiber
4.4g
18%
Sugars
4.0g
Protein
4.8g
Vitamin A 6% Vitamin C 1%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
70% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in phosphorus
  • Very high in riboflavin
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement