Dark Chocolate Pudding Recipe

Looking for an easy Dark Chocolate Pudding recipe? Learn how to make Dark Chocolate Pudding using healthy ingredients.


Submitted by baygazer

Makes 6 servings



Creamy, guilt-free chocolatey dessert.

Recipe Ingredients for Dark Chocolate Pudding

2 cup Organic Fat Free Milk
1/4 cup Egg Beaters
5 tbsp Special Dark Dutch Processed Cocoa
0.25 oz Corn Starch
1 oz SPLENDA No Calorie

Recipe Directions for Dark Chocolate Pudding

Mix milk, cocoa powder, 1/8 tsp salt, 3 TBSP Splenda in a sauce pan and heat, stirring constantly, until just boiling. Dissolve corn starch in a 1/4 cup milk, and mix Egg Beaters into it. Add a little (about 1/8 cup) of the hot mixture into the corn starch mixture to heat it up a bit before stirring it into the boiling milk and chocolate mixture. Stir and simmer for about 2 minutes. Remove from heat and pour into 6 ramekins. Cool well in refrigerator before serving.
Categories

Dessert

Nutrition Facts
Serving Size 99.5g
Amount Per Serving
Calories
44
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
117mg
5%
Total Carbohydrates
13.3g
4%
Dietary Fiber
4.4g
18%
Sugars
4.0g
Protein
4.8g
Vitamin A 6% Vitamin C 1%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
70% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in phosphorus
  • Very high in riboflavin
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Very high in sugar
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