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Dark Chocolate Granola Bars Recipe

Looking for an easy Dark Chocolate Granola Bars recipe? Learn how to make Dark Chocolate Granola Bars using healthy ingredients.


Submitted by daizymae

Makes 12 servings



from this blog: http://themarathonmom.com/chocolate-granola-bars.htm/ with modifications

Recipe Ingredients for Dark Chocolate Granola Bars

1/2 cup natural peanut butter
1/3 cup honey
1/4 cup unsalted butter
1 cup oats (not quick oats)
1 tablespoon milled flax seed
1 tablespoon Original Raw Chia Seeds
1/2 cup coconut
1/2 cup dark chocolate chips

Recipe Directions for Dark Chocolate Granola Bars

  1. Melt the butter, peanut butter and honey in a pot over medium to low heat, stirring constantly. Turn off the burner when melted.

  2. Pour in the cup of oats, flax and chia seeds. Stir til combined.

  3. Wait til it cools and stir in the coconut and chocolate chips. Or, if you?re impatient with things like this, like I am, go ahead and dump it all right in. The result will be a more uniform chocolate taste.

  4. Pour into foil-lined 8 X 8 pan and stick in the fridge.

  5. Once cooled, flip out (the bars?.not you) onto cutting board and cut to the size you like.

Categories

Chocolate, Snacks

Nutrition Facts
Serving Size 46.6g
Amount Per Serving
Calories
222
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
34mg
1%
Potassium
43mg
1%
Total Carbohydrates
21.6g
7%
Dietary Fiber
3.0g
12%
Sugars
14.0g
Protein
4.8g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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