Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Dark Chocolate and Cayenne Black Bean Date Chia Seed Bread Recipe

Looking for an easy Dark Chocolate and Cayenne Black Bean Date Chia Seed Bread recipe? Learn how to make Dark Chocolate and Cayenne Black Bean Date Chia Seed Bread using healthy ingredients.


Submitted by vegancookies

Makes 16 servings



vegan, high fiber, high protein, whole wheat

Recipe Ingredients for Dark Chocolate and Cayenne Black Bean Date Chia Seed Bread

1 cup water
1 cup Black Beans, Organic
1 1/2 tbsp coconut oil
1 1/2 tbsp honey
3/4 tsp salt
3 cups organic whole wheat flour
1 serving vital wheat gluten
1 1/2 tsp yeast
3 oz 72% dark chocolate
6 dates
1/4 cup Original Raw Chia Seeds
1 tsp cayenne

Recipe Directions for Dark Chocolate and Cayenne Black Bean Date Chia Seed Bread

  1. In that order, up to the yeast, add to your bread machine.

  2. When your machine asks comes to the add cycle, add the remaining chopped ingredients.

Categories

Beans, Chocolate, Breads, Breakfast, Snacks, Christmas, Valentine's Day, Bake, Vegetarian, Kosher, Halal

Nutrition Facts
Serving Size 73.5g
Amount Per Serving
Calories
161
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
112mg
5%
Potassium
92mg
3%
Total Carbohydrates
27.2g
9%
Dietary Fiber
3.4g
14%
Sugars
4.4g
Protein
5.8g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement