Dark Choc Cornflake Cakes Recipe

Looking for an easy Dark choc cornflake cakes recipe? Learn how to make Dark choc cornflake cakes using healthy ingredients.


Submitted by slow-coach

Makes 12 servings



Easy-to-make small treats, not overly-high in calories

Recipe Ingredients for Dark choc cornflake cakes

100 grams Organic Dark 85%
120 grams Corn Flakes

Recipe Directions for Dark choc cornflake cakes

break chocolate into pieces in bowl. Microwave for 30 secs and beat cornflakes in with wooden spoon. spoon into 12 paper cases and cool in fridge.
Categories

Snacks

Nutrition Facts
Serving Size 18.3g
Amount Per Serving
Calories
88
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Sodium
74mg
3%
Potassium
8mg
0%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.1g
4%
Sugars
2.7g
Protein
1.5g
Vitamin A 4% Vitamin C 4%
Calcium 1% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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