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Darcie Salad Recipe

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Looking for an easy Darcie Salad recipe? Learn how to make Darcie Salad using healthy ingredients.


Submitted by kellda

Makes 1 serving



This is just the basic salad that I always eat, and added it this way for ease of use. I usually add my salsa fresca on top, and sometimes a tomato or other veggies.

Recipe Ingredients for Darcie Salad

2 oz lettuce
1 oz cabbage
2 oz cucumber
2 oz mushroom

Recipe Directions for Darcie Salad

  1. Layer each ingredient in order listed.

  2. Top with Darcie's Salsa Fresca for great flavor and very few calories.

Categories

Vegetables, Appetizers, Salads, Side Dish, Snacks, No Cook, Quick, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 198.5g
Amount Per Serving
Calories
36
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
392mg
11%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.2g
9%
Sugars
3.9g
Protein
3.0g
Vitamin A 7% Vitamin C 25%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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