Danny's (Almost) Fat-Free Open-Face Tuna Sandwich (Second Try) Recipe

Looking for an easy Danny's (almost) fat-free open-face tuna sandwich (second try) recipe? Learn how to make Danny's (almost) fat-free open-face tuna sandwich (second try) using healthy ingredients.


Submitted by auriam

Makes 4 servings



Simple tuna sandwich the way I like it. The first recipe I entered got messed up because the analyzer thought I meant tuna canned in oil.

Recipe Ingredients for Danny's (almost) fat-free open-face tuna sandwich (second try)

4 1/2 oz tuna in water (1 can)
1 large pickle
12 oz tomato (1 large tomato sliced)
1/2 large onion
4 slices italian bread
4 leaves lettuce
1 dash of salt, if desired
1 dash of pepper, to taste

Recipe Directions for Danny's (almost) fat-free open-face tuna sandwich (second try)

  1. Just get 4 slices of bread, spread tuna on them, and put the other ingredients on top of that in whichever order you choose. Hey, you could even put the tuna on top, if you don't mind it falling all over the place. Most people put another piece of bread on top to hold the sandwich together, but I prefer them open-faced - easier to put more healthy stuff on top of the bread.

  2. You can add egg white slices to the sandwich if you want, or just make a tuna salad and put it on bread.

Categories

Fish, Breads, Breakfast, Brunch, First Course, Main Dish, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 184.6g
Amount Per Serving
Calories
95
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
526mg
22%
Potassium
331mg
9%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.0g
8%
Sugars
3.5g
Protein
9.4g
Vitamin A 15% Vitamin C 21%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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