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Dannon Onion Dip Recipe

Looking for an easy Dannon Onion Dip recipe? Learn how to make Dannon Onion Dip using healthy ingredients.


Submitted by testandor

Makes 1 serving



Lipton Onion Soup Mix w/ Dannon Nonfat Plain Yogurt

Recipe Ingredients for Dannon Onion Dip

0.05 cups nonfat plain yogurt
1/4 servings lipton onion soup mix

Recipe Directions for Dannon Onion Dip

  1. 2 cups yogurt

  2. 1 pkg onion soup mix

  3. Serving size - 1 tablespoon

Categories

Snacks

Nutrition Facts
Serving Size 13.2g
Amount Per Serving
Calories
12
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
160mg
7%
Potassium
27mg
1%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
0.7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
  • High in sugar
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