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Dandy Candied Sweet Potatoes Recipe

Looking for an easy Dandy Candied Sweet Potatoes recipe? Learn how to make Dandy Candied Sweet Potatoes using healthy ingredients.


Submitted by ssurvivor

Makes 6 servings



Roasted Sweet Potatoes with butter and brown sugar.

Recipe Ingredients for Dandy Candied Sweet Potatoes

924 grams Sweet Potato
30 grams Domino Light Brown Sugar
1 tsp Nutmeg
2 tsp Cinnamon, Ground
2 tbsp Unsalted Butter

Recipe Directions for Dandy Candied Sweet Potatoes

  1. HEAT oven to 400 degrees.

  2. Combine all ingredients in 8 x 8 baking dish.

  3. Bake, covered for 30 minutes then uncover and bake for an additional 10 minutes.

Categories

Vegetables

Nutrition Facts
Serving Size 165.0g
Amount Per Serving
Calories
204
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
53mg
2%
Potassium
418mg
12%
Total Carbohydrates
43.7g
15%
Dietary Fiber
5.2g
21%
Sugars
12.3g
Protein
2.4g
Vitamin A 13% Vitamin C 59%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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