Dancinglion's Kombucha Marinated Raw Veggie Salad Recipe

Looking for an easy DancingLion's Kombucha Marinated Raw Veggie Salad recipe? Learn how to make DancingLion's Kombucha Marinated Raw Veggie Salad using healthy ingredients.


Submitted by adabelinda

Makes 8 servings



All good things raw and crunchy! Add whatever is in season. I use Kombucha rather than apple cider vinegar for my marinade but both are fine. grapes are nice in this also...think waldorf salad without the fat greasy mayo ;-)

Recipe Ingredients for DancingLion's Kombucha Marinated Raw Veggie Salad

2 large red onion,diced
6 large carrots, diced
2 cups red cabbage, diced
2 large apple, diced
8 stalks celery, diced
2 cups Apple Cider Vinegar
3 tablespoons Garlic powder
1 teaspoon Cayenne Pepper

Recipe Directions for DancingLion's Kombucha Marinated Raw Veggie Salad

  1. Chop all veggies

  2. Put in big mixing bowl

  3. pour apple cider vinegar over

  4. Add Garlic powder

  5. Add cayenne or Chile/Garlic paste

  6. Mix Thoroughly making sure the cidar vinegar or kombucha has coated everything

  7. Serve!

Categories

Vegetables, Salads, Side Dish, Snacks, Marinade, No Cook, Vegetarian

Nutrition Facts
Serving Size 242.4g
Amount Per Serving
Calories
96
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
2%
Potassium
441mg
13%
Total Carbohydrates
20.5g
7%
Dietary Fiber
4.5g
18%
Sugars
11.6g
Protein
2.0g
Vitamin A 185% Vitamin C 27%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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