Dana's Cranberry/Wanut Steel Cut Oatmeal Recipe

Looking for an easy Dana's Cranberry/Wanut Steel Cut Oatmeal recipe? Learn how to make Dana's Cranberry/Wanut Steel Cut Oatmeal using healthy ingredients.


Submitted by danaz84

Makes 4 servings



Great oatmeal made the old fashioned way with steel cut oats!

Recipe Ingredients for Dana's Cranberry/Wanut Steel Cut Oatmeal

1 cup oatmeal
1/2 cup walnuts
1 cup cranberries
1 tbsp honey
1 tsp cinnamon
4 cups skim milk

Recipe Directions for Dana's Cranberry/Wanut Steel Cut Oatmeal

Use the instructions on your package of steel cut oats in the last 5 minutes of cooking add the cranberries, walnuts, cinnamong and agave.
Categories

Breakfast

Nutrition Facts
Serving Size 310.7g
Amount Per Serving
Calories
286
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
105mg
4%
Potassium
563mg
16%
Total Carbohydrates
35.2g
12%
Dietary Fiber
4.5g
18%
Sugars
18.1g
Protein
14.8g
Vitamin A 10% Vitamin C 6%
Calcium 33% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement