Dal Makhni Cc Style Recipe

Looking for an easy Dal makhni CC style recipe? Learn how to make Dal makhni CC style using healthy ingredients.


Submitted by smartagg

Makes 4 servings



Indian dal makhni without the fat

Recipe Ingredients for Dal makhni CC style

1/3 cup dry green peas
0.22 cup barley
1/3 cup yellow split peas
1/3 cup masoor dal
1 tbsp olive oil
2 tsp cumin seeds
2 tsp mustard seeds
1 tsp black pepper
1 tsp salt

Recipe Directions for Dal makhni CC style

  1. Pressure cook the various types of peas

  2. Fry cumin seeds in olive oil

  3. Add spices and the peas

  4. Fry for 5 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
247
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
592mg
25%
Potassium
566mg
16%
Total Carbohydrates
38.6g
13%
Dietary Fiber
14.8g
59%
Sugars
4.1g
Protein
14.0g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in thiamin
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