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Dakota?S Oatmeal, Blueberry & Orange Muffins Recipe

Looking for an easy DAKOTA?S OATMEAL, BLUEBERRY & ORANGE MUFFINS recipe? Learn how to make DAKOTA?S OATMEAL, BLUEBERRY & ORANGE MUFFINS using healthy ingredients.


Submitted by marastarr

Makes 12 servings



Bursting with fruit flavor-and pretty good for you, too!

Recipe Ingredients for DAKOTA?S OATMEAL, BLUEBERRY & ORANGE MUFFINS

1 cup rolled oats
1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups flaked coconut
2 tablespoons Grated orange rind
1 egg
1/2 cup honey
3 tablespoons canola oil
1 tablespoon vinegar
1 cup water
1 1/4 cups fresh or frozen blueberries

Recipe Directions for DAKOTA?S OATMEAL, BLUEBERRY & ORANGE MUFFINS

  1. Preheat oven to 350°F. Line a muffin tin with paper cups.

  2. Combine the dry ingredients into a large mixing bowl: oats, flour, baking powder, baking soda, and salt.

  3. Add the coconut flakes and orange rind to the dry ingredients.

  4. Get a separate bowl and beat the egg. Then incorporate the wet in¬gredients: honey, oil, vinegar, juice, and water.

  5. Add the wet ingredients to the dry mix and stir until just moist. Fold in the blueberries.

  6. Pour batter into muffin cups, being careful not to let any batter spill onto the tin.

  7. Bake in a preheated oven, 20-25 minutes. (Check to see if the muffins are fully baked by inserting a toothpick before removing from the oven; the toothpick should come out clean.)

  8. Remove muffins from the pan and cool on a wire rack. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 86.9g
Amount Per Serving
Calories
189
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
308mg
13%
Potassium
141mg
4%
Total Carbohydrates
28.4g
9%
Dietary Fiber
2.4g
10%
Sugars
13.9g
Protein
2.9g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sugar
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