Dairy-Free Zucchini Bran Walnut Muffins Recipe

Looking for an easy Dairy-Free Zucchini Bran Walnut Muffins recipe? Learn how to make Dairy-Free Zucchini Bran Walnut Muffins using healthy ingredients.


Submitted by whirringblender

Makes 12 servings



Adapted from Gourmet magazine's Zucchini Raisin Bran Muffins. http://www.epicurious.com/recipes/food/views/Zucchini-Raisin-Bran-Muffins-12526

Recipe Ingredients for Dairy-Free Zucchini Bran Walnut Muffins

2/3 cup all-purpose flour
2/3 cup whole-wheat flour
2/3 cup bran
2 teaspoons double-acting baking powder
3/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1/2 cup earth balance soy spread, softened
2/3 cup sugar
2 large eggs
1 teaspoon vanilla
1/4 cup soy milk
1 cup chopped walnuts
2 cups zucchini, coarsely grated

Recipe Directions for Dairy-Free Zucchini Bran Walnut Muffins

  1. Preheat the oven to 375F.

  2. In a bowl whisk together the flours, the bran, the baking powder, the salt, the cinnamon, and the cloves.

  3. In a large bowl with an electric mixer cream the soy spread with the sugar until the mixture is light and fluffy, add the eggs, 1 at a time, beating well after each addition, and beat in the vanilla.

  4. Beat the flour mixture into the sugar mixture, beat in the soy milk, and stir in the walnuts, and the zucchini. Divide the batter among 12 well-buttered or paper-lined 1/2-cup muffin tins and bake the muffins in the middle of the oven for 25 to 30 minutes, or until a tester comes out clean. Turn the muffins out onto a rack and let them cool.

Categories

Eggs, Fruits, Nuts, Breads, Breakfast, Brunch, Bake, Vegetarian

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
244
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
231mg
10%
Potassium
222mg
6%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.7g
15%
Sugars
11.9g
Protein
6.3g
Vitamin A 2% Vitamin C 6%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sugar
  • Contains alcohol
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