Dairy Free Sugar Free Ice Cream Recipe

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Looking for an easy Dairy Free Sugar Free Ice Cream recipe? Learn how to make Dairy Free Sugar Free Ice Cream using healthy ingredients.


Submitted by lamoi

Makes 4 servings



had to put in chocolate chips and cocoa in stead of carob flour and carob chips so calories are a bit high

Recipe Ingredients for Dairy Free Sugar Free Ice Cream

1/2 c chocolate chips
1/4 c. honey
1/2 c unsweetened cocoa
2 T arrowroot
4 c rice milk

Recipe Directions for Dairy Free Sugar Free Ice Cream

  1. Combine cup of the milk and the arrowroot. Blend well and set aside. Place remaining 3 cups in a saucepan over medium heat. Add carob powder and honey, and bring up to a simmer, stirring to dissolve the honey. Add arrowroot mixture, stirring constantly until mixture thickens and starts to bubble, about 5 minutes. Do not allow to boil.

  2. Remove from heat. Pour into a bowl and chill in an ice bath. Refrigerate until chilled, then freeze in ice cream maker according to manufacturer's directions, adding chips at that time.

Categories

Dessert

Nutrition Facts
Serving Size 301.7g
Amount Per Serving
Calories
324
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
106mg
4%
Potassium
339mg
10%
Total Carbohydrates
61.1g
20%
Dietary Fiber
4.3g
17%
Sugars
28.4g
Protein
4.3g
Vitamin A 1% Vitamin C 2%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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