Dairy Free Green Smoothie Recipe

Looking for an easy Dairy Free Green Smoothie recipe? Learn how to make Dairy Free Green Smoothie using healthy ingredients.


Submitted by blondeweasel

Makes 2 servings



Dairy-Free Veggie and Fruit Smoothie

Recipe Ingredients for Dairy Free Green Smoothie

2 medium (7" to 7-7/8" long) Bananas
1/2 cup, whole Cranberries
1/2 cup Blueberries
1 fruit without refuse Mangos
1 cup Spinach
1/2 cucumber (8-1/4") Cucumber
2 tbsp Peanut Butter, Smooth Style
16 fl oz Vanilla Almond Milk
1/2 gram Stevia Sweetener

Recipe Directions for Dairy Free Green Smoothie

Add all ingredients into blender, blend. Drink.
Categories

Main Dish

Nutrition Facts
Serving Size 628.0g
Amount Per Serving
Calories
403
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
1110mg
32%
Total Carbohydrates
75.1g
25%
Dietary Fiber
10.0g
40%
Sugars
52.1g
Protein
8.1g
Vitamin A 58% Vitamin C 87%
Calcium 25% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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