Daily Oatmeal Recipe

Looking for an easy Daily Oatmeal recipe? Learn how to make Daily Oatmeal using healthy ingredients.


Submitted by vconstance

Makes 1 serving



Oatmeal Raisins Pineapple Almonds

Recipe Ingredients for Daily Oatmeal

1/2 cup dry Old Fashioned Quaker Oats
1 cup, diced(155 g) Pineapple
1 serving raisins 1/4 cup
6 oz (24 whole kernels) Almonds

Recipe Directions for Daily Oatmeal

Boil 1 cup of water with 1/4 cup of raisins. Add 1 cup of Oatmeal and i cup of fruit.
Categories

Breakfast

Nutrition Facts
Serving Size 365.8g
Amount Per Serving
Calories
1206
Calories from Fat
784
% Daily Value*
Total Fat
87.1g
134%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
1366mg
39%
Total Carbohydrates
84.1g
28%
Dietary Fiber
26.9g
108%
Sugars
22.9g
Protein
41.9g
Vitamin A 2% Vitamin C 123%
Calcium 47% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very low in sodium
  • High in manganese
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