Daily Chef Normandy Blend Mixed Vegetables Recipe

Looking for an easy Daily Chef Normandy Blend mixed vegetables recipe? Learn how to make Daily Chef Normandy Blend mixed vegetables using healthy ingredients.


Submitted by laperk630

Makes 4 servings



Frozen vegetable blend with broccolli, yellow & orange carrots, and cauliflower

Recipe Ingredients for Daily Chef Normandy Blend mixed vegetables

8 cup Frozen Broccoli Normandy
16 serving Lite Mixture Salt
1 tbsp Vegetable Oil Spread

Recipe Directions for Daily Chef Normandy Blend mixed vegetables

Combine ingredients, boil or steam to taste.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
52
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
749mg
31%
Potassium
1122mg
32%
Total Carbohydrates
6.2g
2%
Dietary Fiber
3.7g
15%
Sugars
2.5g
Protein
1.2g
Vitamin A 74% Vitamin C 31%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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