Daikon Radish and Kale Soup Recipe

Looking for an easy Daikon Radish and Kale soup recipe? Learn how to make Daikon Radish and Kale soup using healthy ingredients.


Submitted by ninav

Makes 12 servings



Really easy to make. So good for you

Recipe Ingredients for Daikon Radish and Kale soup

10 cups vegetable broth
8 cups kale
32 oz daikon radish
4 tbs garlic

Recipe Directions for Daikon Radish and Kale soup

Tear kale leafs in to bite size pieces and boil in broth with garlic for aobut 30 minutes. Slice the daikon into half moon 1/8" peices and add to broth. Boil about 20 minutes
Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 323.1g
Amount Per Serving
Calories
74
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
671mg
28%
Potassium
557mg
16%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.5g
10%
Sugars
2.1g
Protein
7.2g
Vitamin A 137% Vitamin C 121%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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