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Dagwood-Pita Pit Recipe

Looking for an easy dagwood-Pita Pit recipe? Learn how to make dagwood-Pita Pit using healthy ingredients.


Submitted by malidurbin

Makes 1 serving



This is a recreation of an amazing sandwich I had when I lived in Flagstaff.

Recipe Ingredients for dagwood-Pita Pit

1 pita, large (6-1/2" dia) Bread, Pita, Whole-wheat
1 cup, pieces or slices Mushrooms
1 oz Alfalfa Sprouts
1.94 oz (1 serving) Ham, Honey
0.75 cup Spinach
1 tsp Classic Dijon Mustard
2 slices Turkey Breast Meat
1 pan fried slices Hickory Smoked Bacon

Recipe Directions for dagwood-Pita Pit

combine all ingredients inside the pita pocket.
Categories

Main Dish

Nutrition Facts
Serving Size 295.0g
Amount Per Serving
Calories
354
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
1543mg
64%
Potassium
678mg
19%
Total Carbohydrates
44.1g
15%
Dietary Fiber
6.4g
26%
Sugars
3.3g
Protein
29.4g
Vitamin A 42% Vitamin C 18%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  •   Bad points
  • High in sodium
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