Dad's Awesome Football Wings Recipe

Looking for an easy Dad's Awesome Football Wings recipe? Learn how to make Dad's Awesome Football Wings using healthy ingredients.


Submitted by bestephens

Makes 11 servings



Hot and Sweet treat for football night

Recipe Ingredients for Dad's Awesome Football Wings

4 lb chicken wings
90 g Seasoning Mix
2 oz bbq sauce, Kraft Thick and Spicy
2 oz Sweet and Sour sauce, Kraft

Recipe Directions for Dad's Awesome Football Wings

Preheat oven to 375. Rinse and pat dry chicken wings. Put wings in baking bag and coat with seasoning mix. Tie bags closed and pierce to allow steam to escape. Cook for 40 minutes. Meanwhile, mix bbq and sweet and sour sauce. When chicken is done, carefully remove from bag, and separate into pans. Coat one side and return to oven for 13 minutes. Remove, turn wings and coat other side. return to oven for 13 minutes. Wings can be broiled for 3-5 minutes on high (optional).
Categories

Appetizers, American, Super Bowl

Nutrition Facts
Serving Size 183.4g
Amount Per Serving
Calories
374
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
1027mg
43%
Potassium
416mg
12%
Total Carbohydrates
12.3g
4%
Dietary Fiber
0.1g
0%
Sugars
4.6g
Protein
47.8g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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