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Dace's Flax Seed Muffins Recipe

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Looking for an easy Dace's Flax Seed Muffins recipe? Learn how to make Dace's Flax Seed Muffins using healthy ingredients.


Submitted by veseliba

Makes 12 servings



Gluten-free. Note: 1/2 cup flour is garbanzo bean flour.

Recipe Ingredients for Dace's Flax Seed Muffins

8 eggs
1/2 cup almond meal
1/2 cup flax seed meal
1/2 cup flour
4 tsp baking powder
8 tsp cinnamon

Recipe Directions for Dace's Flax Seed Muffins

Mix all ingredients. Divide in 12 servings. Bake in 380-400 degrees for 20-25 mins.
Categories

Breads, Gluten-Free

Nutrition Facts
Serving Size 48.2g
Amount Per Serving
Calories
124
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
45mg
2%
Potassium
301mg
9%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.2g
13%
Sugars
0.5g
Protein
6.3g
Vitamin A 3% Vitamin C 0%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in cholesterol
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