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Cyt Spinach & Mushroom Lasanga Recipe

Looking for an easy CYT Spinach & Mushroom Lasanga recipe? Learn how to make CYT Spinach & Mushroom Lasanga using healthy ingredients.


Submitted by aprhardy

Makes 12 servings



Healthy alternative to traditional lasagna.

Recipe Ingredients for CYT Spinach & Mushroom Lasanga

2 tbsp Olive Oil
4 oz Organic Mixed Mushrooms
12 oz White Button Mushrooms Packaged
1 tsp, leaves Thyme, Dried
1/4 tsp Sea Salt
15 oz Ricotta, Part Skim Milk Cheese
6 oz Fat free milk
2 egg Grade A Large Organic Brown Eggs
4 cup Cheese Mozzarella Shredded Part Skim
0.75 cup Parmesan, Grated Cheese
9 oz Baby Spinach
4 tbsp, ground Basil, Dried
1 tsp Oregano, Ground
1 tsp Pepper, Black
5.25 cup Tomato Sauce
12 pc Lasagna Noodles

Recipe Directions for CYT Spinach & Mushroom Lasanga

  1. Preheat the oven to 375 degrees.

  2. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and thyme and season with salt. Cook until softened, about 10 to 12 minutes.

  3. In a medium bowl, combine the ricotta, milk and eggs, and stir. Add 1 cup of mozzarella, Parmesan, spinach, basil and oregano; season with salt and pepper and stir to incorporate.

  4. Spread 1 cup of tomato sauce in the bottom of a 9-x-13-x-2-inch pan. Layer 4 sheets of lasagna on top, slightly overlapping. Spread half the ricotta mixture on the noodles, and cover with half the mushroom mixture. Top with 1 1/2 cups tomato sauce. Repeat with 4 sheets of lasagna pasta, remaining ricotta mixture, remaining mushrooms and 1 1/2 cups tomato sauce. Cover with the remaining 4 sheets of lasagna, the remaining cup of tomato sauce and the remaining mozzarella cheese.

  5. Lightly coat a sheet of aluminum foil with nonstick spray and cover the uncooked lasagna, spray-side down. Bake at 375 degrees, covered, until bubbly, about 45 minutes. Remove foil from lasagna and increase the oven temperature to 450 degrees. Cook until cheese browns, about 12 minutes. Remove from the oven and let stand for 15 minutes before cutting. Serve warm and garnish with basil.

Categories

Main Dish

Nutrition Facts
Serving Size 297.4g
Amount Per Serving
Calories
342
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
981mg
41%
Potassium
640mg
18%
Total Carbohydrates
28.1g
9%
Dietary Fiber
4.0g
16%
Sugars
5.3g
Protein
24.8g
Vitamin A 51% Vitamin C 6%
Calcium 50% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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