Cyt Asian Chicken Salad Recipe

Looking for an easy CYT Asian Chicken Salad recipe? Learn how to make CYT Asian Chicken Salad using healthy ingredients.


Submitted by aprhardy

Makes 4 servings



A different twist on traditional chicken salad

Recipe Ingredients for CYT Asian Chicken Salad

4 tbsp Mayo Light Mayonnaise Salad Dressing
0.16 oz Regular Soy Sauce
0.5 1tsp Oil, Sesame
0.5 medium raw Onion Red
0.16 oz Cilantro
3 cup, chopped or diced Chicken, Breast, Meat Only
3 Teaspoon Juice
0.25 tsp Salt, Table
0.25 tsp Pepper, Black

Recipe Directions for CYT Asian Chicken Salad

Mix all together, chill for 1 hour and serve
Categories

Main Dish

Nutrition Facts
Serving Size 140.8g
Amount Per Serving
Calories
235
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
413mg
17%
Potassium
305mg
9%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
33.0g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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