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Cv Turkey Spagetti Squash Recipe

Looking for an easy CV Turkey Spagetti Squash recipe? Learn how to make CV Turkey Spagetti Squash using healthy ingredients.


Submitted by rikosmom

Makes 5 servings



Amazing, low-cal, high nutrition meal!

Recipe Ingredients for CV Turkey Spagetti Squash

6 cup Squash, Winter, Spaghetti
400 grams Ground Turkey Breast, 99% Fat-free
300 grams Spicy Red Pepper
300 grams Diced Tomatoes, No Salt Added
2 cup, pieces or slices Mushrooms
20 grams Extra Virgin Olive Oil
4 tbsp chopped Onions
3 peppers Chipotle Peppers
25 grams Parmesan, Grated Cheese
30 grams Onions, Spring Or Scallions

Recipe Directions for CV Turkey Spagetti Squash

  1. Meatballs: Ground Turkey, minced fresh white onion & minced chipotle

  2. Sautee in olive oil

  3. add mushrooms & green onions

  4. add pasta sauce & diced tomato

  5. season to taste & enjoy!!

Categories

Main Dish, Gluten-Free

Nutrition Facts
Serving Size 443.6g
Amount Per Serving
Calories
244
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
386mg
16%
Potassium
494mg
14%
Total Carbohydrates
21.7g
7%
Dietary Fiber
5.7g
23%
Sugars
10.0g
Protein
25.2g
Vitamin A 19% Vitamin C 23%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
   
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